Easiest Way to Prepare Delicious Very Berry Healthy Smoothie

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Very Berry Healthy Smoothie. These protein- and fiber-packed ideas will keep you full for hours. Smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs, and healthy fats. This recipe for a Mixed Berry Smoothie is a refreshing and healthy combination of fruit and yogurt that's kid-approved and super easy to make!

Very Berry Healthy Smoothie It's an art with all of its different elements blending perfectly together. This spinach berry smoothie is full of antioxidant-rich berries, potassium-rich banana, and iron-rich spinach. Why Are Berries So Healthy Anyway? You can cook Very Berry Healthy Smoothie using 8 ingredients and 2 steps. Here is how you cook that.

Ingredients of Very Berry Healthy Smoothie

  1. You need 1 cup of Spinach.
  2. You need 1 cup of Raspberries.
  3. It's 1 cup of Blackberries.
  4. You need 1/3 cup of Chocolate whey protein.
  5. Prepare 1 tbsp of Sunbutter.
  6. You need 1 of Ripe banana.
  7. Prepare 4 of Ice cubes.
  8. Prepare 1 cup of Unsweetened vanilla almond milk.

All berries are packed with antioxidants that help fight inflammation, including huge amounts of vitamin C - way more than you'll get in an orange. Smoothies are a fantastic way to get an added punch of nutrition into your diet. Keep the berries frozen (both the ones blended into the smoothie and the ones on top of the bowl) for great texture. Drink this frozen berry smoothie as an afternoon snack before dinner and feel extra good about your boost in vitamins, naturally for that day!

Very Berry Healthy Smoothie instructions

  1. Add liquids first, then powder, Sunbutter, fruit and ice. I prefer to use frozen fruit..
  2. Toss in a blender on liquefy.

Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling, from BBC Good Food. Loaded with blueberries, blackberries and bananas. Soy milk and Greek yogurt are added for an extra protien. This delicious blueberry muffin smoothie is the perfect way to start your day! A healthy on-the-go breakfast that tastes just like your favorite treat!

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