Recipe: Perfect Healthy iftar drink

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Healthy iftar drink Sufficient fluids: Drink as much water or fruit juices as possible between iftar and bedtime to avoid They not only help your body feel cool, but are also a great choice for keeping your skin healthy and. Healthy drink with bananas and milk will provide you energy at the time of iftar. Bananas are a great source of potassium and manganese. You can cook Healthy iftar drink using 9 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Healthy iftar drink

  1. It's 4 cup of milk.
  2. Prepare 1 cup of water.
  3. Prepare 5 tablespoon of cheeni.
  4. Prepare 1/2 tsp of fresh pisi hue Elaichi powder.
  5. It's 4 of tab spoon laal sherbat.
  6. Prepare 15 of badam.
  7. You need 20 of pistay.
  8. It's 1 of tab spoon dry milk powder.
  9. It's 1 of tabsp corn flour.

They are usually light, healthy, filling, and full of vegetables and. Ramadan iftars marks the end of fasting. Ramadan recipes for a healthy Iftar: Ready for Ramadan? Along with some delicious iftar recipes Many of us make the mistake of skipping suhour or just drinking a glass of water in suhour and go for.

Healthy iftar drink instructions

  1. 4 cup doodh mn 1 cup pani daal kar flame par ubslnay ke lyay rakh dn..
  2. Raat bhar bheegay huay 15 badam lay lien ya garam pani mn adha ghanta bhigo kar chikay utaar lien aur blender mn 1/3 cup doodh daal kar pistay bhi add kar lien aur achay say blend kar ke paste bana lien..
  3. Jab doodh mn ubaal a jayay tu cheeni aur Elaichi powder add kar dien..
  4. Ab is mn dry milk powder daal kar achay say hal kar dien..
  5. Ab is mn badam aur pistay ki paste add krien. aur 3 say 4 minute pakayen..
  6. Phir corn flour ko 4 say 4 tabsp doodh mn mix kar ke add krien.
  7. Ab musalsal chamach chlatay huay 3 say 4 minute pakayen..
  8. Flame off kar ke room temprature par thanda kar lien.
  9. Ab is drink ko 4 say 5 ghantay fridge mn thanda kar lien..
  10. Jab khoob thanda ho jayay tu 4 tabsp laal sherbat milayen aur achi trah mix kar lien..
  11. Ab kattay huay pistay say garnish krien.zaberdest drink tyar hay..

This is traditionally a light meal, served with sweets and other items to end a day of fasting. See more ideas about Iftar recipes. Refresh with Fruit Juices or Coconut Water Following a long Drinking a fruit juice of your choice, preferably fresh or non-cordial based, can help your body quickly. Healthy Iftar Recipes By Healthy Food Fusion. Sharbat Recipe Iftar Special/Summer Drink/Ramzan Special Recipes/Iftar Recipes/Lockdown Recipes. "The goal of iftar is to replenish and rehydrate, because you've been fasting all day," says Hakim. "Replenish those electrolytes and refuel on protein.

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