Recipe: Yummy Homemade Health Mix and drink

Homemade Health Mix and drink.

You can have Homemade Health Mix and drink using 17 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Homemade Health Mix and drink

1. It's 500 gms of ragi (nachni)whole.
2. You need 250 gms of bajra whole.
3. It's 250 gms of Jowar whole.
4. You need 100 gms of Groundnut.
5. Prepare 100 g of Daliya.
6. It's 100 g of urad dal whole.
7. You need 100 g of Sabudana.
8. You need 100 g of Red Rice.
9. It's 10 g of kaju.
10. It's 10 g of Badam.
11. Prepare 10 g of pistachio.
12. You need 5-6 of Green Cardamon.
13. Prepare of For Other ingredients required to prepare health mix drink:.
14. Prepare 100 ml of milk.
15. It's 200 ml of water.
16. Prepare As needed of Gur/jaggery- can be adjusted as per your sweet taste.
17. Prepare Pinch of salt.

Homemade Health Mix and drink step by step

1. Take the pan. Switch on gas (slow flame) First you need to dry roast each and every ingredients mentioned in ingredients section one by one..
2. Dry roast slightly till you get aroma. Till the moisture goes. Don't over roast it. Allow it to cool. Do not grind at home. Give it in chakki / flour milk shop. Mention as health mix powder..
3. You can store this mixture for long time. Let see how to prepare health drink from health mix..
4. Don't switch on the gas. Take 2 tbsp health mix powder. Add milk and water as mentioned. You can always adjust as per your wish. Mix well..
5. Switch on the gas. Add pinch of salt. Initially keep stirring to avoid forming lumps. Cook for 8- 10 mins. Add jaggery/Gur as per your taste. It taste good with Jaggery. Avoid sugar..
6. Cook till consistency becomes medium thick. Switch off the gas..
7. Health drink is ready to serve..